Health checks from home

Chose the right health screening test set and test once a year. Best case: you and your loved ones can feel sure that they are ok. Worst case: you spot health issues early on when they are most likely easier to treat.

Analysis by Swiss lab

Take your test from home, no doctor´s visit needed

Evaluation & personalised recommendations by Swiss doctors

Health Screening Basic

Health Sreening for vegans & vegetarians

Add-on test for athletes

We offer 3 different general health checks

Health Check
Basic

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  • ✔️test set to check 10+ key health parameters for organ and metabolic health for omnivores
  • ✔️test once a year if you eat animal products like fish & meat

Health Check for Vegans & Vegetarians

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✔️checks 10+ key health parameters with a focus on typical health risks for vegans & vegetarians

✔️test once a year if you have a primarily plant-based diet
 

Health Check Add-on for Athletes

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✔️checks for additional health parameters relevant for optimal performance & strength

✔️add to your health check if you do sports extensively
 

Health Check Basic: The right annual health check for omnivores

Health Check Basic

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test set to check 10+ key health parameters for men & women who eat fish and meat

results include personalied assessment & recommendation by a Swiss doctor

sample is taken from home and analysed by Swiss lab

This is what you get with the Health Check Basic

Test checks 10+ key health parameters to assess organ & metabolic health for vegans & vegetarians.

List of analysed health parameters

Overall state of health

Blood count
Evaluates overall health and detects a wide range of disorders, including anemia, infection and leukemia.

CRP
Checks for acute (e.g. baterical infection) and chronic inflammation (such as rheumatoid arthritis or lupus)

Cardio vascular health

Lipid panel
Measures the total cholesterol, high-density lipoprotein (also called "good cholesterol") and low-density lipoprotein (also called "bad cholesterol"). HDL is called "good" because it collects fatty acid in your blood vessels and brings them back to the liver for processing and removal. LDL is called "bad" because too much of it in can lead to a buildup of plaque in your arteries, putting you at risk of heart disease, diabetes, or stroke.

Kidney health

Kreatinin
Indicates how well kidneys are performing their job of filtering waste from the blood

Liver health

ALT
Important liver enzym, gets released into the blood stream when liver tissue is damaged. may indicate compromised liver function (e.g. removing toxins from blood, making proteins, storing vitamis and iron).

Energy & metabolic health

Ferritin
Indicates how much iron the body stores. Indicator for iron deficiency. Iron deficiency negatively impacts the body´s ability to transport oxygen & thereby makes you tired.

Vitamin D
Determines actual Vitamin-D-Levels, important for bone and muscle health, function of the immune system and much more

Hb1Ac
Reflects average blood sugar level for the past two to three months, indicator for diabetes risk.

Gout

Uric acid
Indicates risk for gout by measuring uric acid.

A Swiss doctor will evaluate your test results and provide a personalized assessment & recommendation for you.

Doctor´s report example

To be added

This is how our health checks work

Step 1

Order your test online

  • if you order before 5:30pm, your test will arrive the next working day
  • if you order after 5:30pm it arrives on the 2nd working day
  • all tests arrive with Swiss Post

Step 2

Activate test and take your sample

  • activate your test online using the code in your test box
  • take a small blood sample from your finger with our step-by-step instruction video

Step 3

Send your sample to the lab with Swiss post

  • put your sample into the enclosed Retourbox and drop it off in any Swiss Post mailbox
  • sample will be analysed by our Swiss lab partner SYNLAB

Step 4

Get your test results online 2-3 days later

  • results will be available 2-3 days later online
  • results will also include a report from a Swiss doctor assessing your lab results and providing recommendations for actions if necessary

Health Sreening for Vegans & Vegetarians

Health Check for Vegans & Vegetarians

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test set to check 10+ key health parameters with a focus on typical health risks for vegans & vegetarians

results include personalied assessment & recommendation by a Swiss doctor

sample is taken from home and analysed by Swiss lab

This is what you get with the Health Check for Vegans & Vegetarians

Test checks 10+ key health parameters to assess organ & metabolic health for vegans & vegetarians.

List of analysed health parameters

Overall state of health

Blood count
Evaluates overall health and detects a wide range of disorders, including anemia, infection and leukemia.

CRP
Checks for acute (e.g. baterical infection) and chronic inflammation (such as rheumatoid arthritis or lupus)

Cardio vascular health

Tot. Cholesterol
Measures Total-Cholesterol. Estimate risk of heart attacks, other forms of heart disease & diseases of blood vessels

Kidney health

Kreatinin
Indicates how well kidneys are performing their job of filtering waste from the blood

Liver health

ALT
Important liver enzym, gets released into the blood stream when liver tissue is damaged. may indicate compromised liver function (e.g. removing toxins from blood, making proteins, storing vitamis and iron).

Energy & metabolic health

Ferritin
Indicates how much iron the body stores. Indicator for iron deficiency. Iron deficiency negatively impacts the body´s ability to transport oxygen & thereby makes you tired.

Vitamin D
Determines actual Vitamin-D-Levels, important for bone and muscle health, function of the immune system and much more

Vitamin B12
Vitamin B2 is important for body growth, helps in red blood cell production and also aids in the release of energy from proteins. It has also essential roles in maintaining healthy skin, hair, and nails. High risk for deficiency in vegans & vegetarians.

Hb1Ac
Measures what the average amount of glucose attached to hemoglobin has been over the last 3 months (survivaltime of 3 blood cells). Raised HbA1c levels are an indicator for diabetes or prediabetes

A Swiss doctor will evalluate your test results and provide a personalized assessment & recommendation for you.

Doctor´s report example

for Robert to add

Why our Chief Medical Officer recommends to make an annual health check part of your health routine

With an annual health check you can detect health issues early on. Problems which are caught early area usually much better treatable. Bonus: you can feel reassured about your health.

Dr. Robert Döring, Chief Medical Officer @ Health Yourself

Add-on test for athletes

Health Screening for athletes

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test set to check x key health & performance parameters for people who do a lot of sports

results include personalied assessment & recommendation by a Swiss doctor

sample is taken from home and analysed by Swiss lab

Get the add-on test for athletes should in combination with one of the other health checks if you do a lot of sports

Test checks for 3 additional health parameters key for people who do a lot of sports.

List of analysed health parameters

Health parameters for athletes

TSH
Indicator for thyroid function. Thyroid hormones regulate body activity level. Underproduction leads to low blood pressure, low metabolism & tiredness. Overproduction can lead to sleep problems and thus indirectly causes tiredness.

Albumin
Albumin with a portion of 60% of total protein in blood stream has several important functions such as transport of hormons or vitamins and keeping fluid inside the blood vessels. Albumin is build by liver cells and is a overall indicator of nutrition status and liver and kidney health.

Vitamin B12
Vitamin B2 is important for body growth, helps in red blood cell production and also aids in the release of energy from proteins. It has also essential roles in maintaining healthy skin, hair, and nails.

Hb1Ac
Reflects average blood sugar level for the past two to three months, indicator for diabetes risk.

A Swiss doctor will evalluate your test results and provide a personalized assessment & recommendation for you.

Doctor´s report example

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Clarity about your health with our partners

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